Toss them into your meals during cooking.
You can also microwave for 10-20 seconds and add them as toppings to your favourite dishes.
If you are looking for inspiration, please check out our recipes section.
Please store in the fridge.
You can also freeze them.
Nutrient | 100g Serving Size |
Calories (kcal) | 298 |
Protein (g) | 23 |
Carbohydrates (g) | 8 |
Fibre (g) | 1 |
Sugar (g) | 0 |
Fat (g) | 19 |
Saturated Fat (g) | 1 |
Polyunsaturated Fat (g) | 6 |
Monounsaturated Fat (g) | 11 |
Cholesterol (g) | 0 |
Sodium (g) | 2 |